Despite everything that is going on in the world today! It's still a Great Day to Be Alive!
We were called into existence during this time in history for a specific aim and purpose.
Sending Prayers Peace and Positive Vibes to all those that are in need.
Below we combined a list of activities that you can do to ease the anxiety and grief that allot of people are dealing with during this time. We suggest doing a few things that enriches the body and the spirit. Realize the power you have in you ( we are made in the image and Likeness of God)
Quick and Easy fixes to your spirit
Here’s our list:
Turn off the news
Take a break from Social Media
Spend sometime outdoors
Take a drive
Go sit in a park
Grab Lunch and sit in the park
Grab Paper Pen ( markets colored pencils crayons) do some drawing
Go for a walk
Color in a coloring book
Do some journaling
Write some gratitude notes
Start a garden or plant some seeds
Write down 5 reasons that it’s a great day to be alive
We hope a few of these suggestions will help to create a sense of peace.
Thank you for reading!
