Foodie Tuesday with Smarty Marty - Blackened Fish with Mango Salsa

"I seafood in my near future" Happy Tuesday !!! It's another great Tuesday with a great recipe Idea from Smarty Marty! This week delightful delight is  Blackened Fish with Mango Salsa

1st things first you will need to gather all of the following ingredients: 

  • 4 fish filets or however many you need to cook flaky white fish like tilapia, flounder, or sole. If you are doing 2 filets, divide the following in half:
  • 2 TBL chili powder
  • 2 TSP garlic powder
  • 2 TSP cumin
  • 2 TSP paprika
  • 1/2 TSP salt
Blackened Fish with Mango Salsa
Blackened Fish with Mango Salsa


  1. Mix dry ingredients well. Generously coat fish with seasoning mixture on one side. Spray non-stick pan with cooking spray and heat over high heat. Place fish in pan, seasoning side down and cook for 3 minutes. While cooking, generously coat the other side with seasoning mixture. Flip fish and cook for 3 minutes longer.

  2. Mango Salsa

  3. One mango, chopped

  4. Half a cucumber, peeled and chopped

  5. Half a chopped green bell pepper

  6. One TBL. fresh cilantro chopped

  7. Two TSP lemon juice (or lime works too) I used a whole lemon

  8. One-fourth cup red onion, thinly sliced and diced

  9. One half jalapeno, seeded and minced (optional)

  10. The salsa is better if you make it ahead and let the ingredients all meld together. I add salt and pepper to taste. Really great with this fish!

Blackened Fish with Mango Salsa.jpg
Blackened Fish with Mango Salsa.jpg

Styled and Photographed By Smarty Marty

Food Recipe & Instructions By :