Self care

5 Tips for Self- Care Sunday

Sunday the the start of the week. For me Sunday are such a peaceful day of the week.

It’s a day that gives me a peaceful spirit as we geared up to go into the week ahead.

Today I wanted to give a few tips for Self Care Sunday routine.

  1. Go for a walk

  2. Sit in the Sun

  3. Enjoy a Healthy Meal

  4. Have a Cup of Tea

  5. Take a Shower or Bath

There are many more items we can add to this list but here are five to start off. These are just a few items for your physical self care routine. Do you have a day that you dedicate to self-care? Let’s us know about it below in the comments.

Everyday Writing 2022

Vibe High